View Workout (Alex Wilson)
Easy run
December 9, 2015 (Morning)
Exercise Type: Run
Comments:
My knee wasn't bad today! I had something pop in it yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Miles | 44:06 | 7:12 / Mile | Easy | Mizuno Wave Rider 19 |