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Interview of an interview

December 10, 2015 (Afternoon)

Exercise Type: Run

Weather: Gray, high 40s. Shorts weather. Comfy in no gloves.

Comments:
Ran down to Veale and picked up Taylor. Looped out through the meadow and around the first lake. Back down to Veale on NP then back up to my house. The hills definitely worked my quads pretty hard and my calves are mad sore now but I didn't feel too bad during the run which was a pleasant surprise. Felt like I could have gone for a few more when all was said and done which was nice since this is already one of my longest runs this year so far.



Abs: 5x30
Stretch