View Workout (Brandon Carreno)
Pre-Banq
December 10, 2015 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
Bit of exercise before the banquet. Had originally planned on vegetating beforehand, but Strang convinced me to go to Wyant, so I biked for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |