View Workout (Heather Miller)
12.41 miles on a 2 hour run on katy trail.
December 11, 2015 (Morning)
Exercise Type: Run
Comments:
2.0 hour run.
left about 9:45am. with steve and meredith.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.41 Miles | 2:00:00 | 9:40 / Mile | Long | Pure Flow 3 blue |