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Brickyard

December 12, 2015 (Afternoon)

Exercise Type: Run

Comments:
Wow, got a nice afternoon run in in the daylight. Really enjoyed it. Maybe I have been noticing that the sunlight has been hindering my runs. Honestly, it felt like a winter in North Carolina out today. The smell, the color of the grass, the temperature, the wind. It felt nothing like winter or Christmas or Holiday season. WTF. I wore shorts and a tshirt. Good timing with the Paris conference agreement today. Anyways, glad I got a good run in. Ran up to town, down to Cumberland Farm and into Brickyard on the backside. Havnt hit the trails in a while and it was awesome to be out there again. Lots of people walking. Felt pretty solid the whole time, good pace. Legs a little heavy at points but overall I felt solid. Need that run... Stopped off at Groff Park on the way back, Vijesh and Josh were flying their kite (even though there was no wind really). I stopped to talk to them then headed back up the hill.

Essentials: Stretch

Feeling a little sore, probably from not running past few days and couch time today. Hips and back most sore, legs feel good though. Got to take advantage of this solid running weather.

Route is less then 5.5, rounded down earlier this week and also flew the kite around for a little.