View Workout (Michael Ruggiero)
Reggie Jackson
December 13, 2015 (Morning)
Exercise Type: Run
Weather: sunny,55
Comments:
I guess I will simply have to accept the fact that I am now a 9 minute miler
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 40:27 | 9:11 / Mile | Davy 5 toes |