View Workout (Nick Grudev)
(Untitled)
December 14, 2015 (Morning)
Exercise Type: Run
Comments:
8 miles with Strom, Fletch, Logan, Paul, and Moore. Ran to Oakledge Park, up Battery, and up Pearl St. Felt tired but I think that was from this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:00 | 6:44 / Mile |