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Cross Timbers Middle School

July 9, 2008 (Morning)

Exercise Type: Run

Weather: Warm, very humid, breeze, 78

Comments:
Extreme heat/humidity combination (78/83%) made it difficult. Pace was slightly faster. Tough run because of conditions. Post-run weight - 204

Distance Duration Pace Interval Type Shoes
2.5 Miles 22:30 9:00 / Mile   Brooks GTS 7