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Whitney

December 15, 2015 (Afternoon)

Exercise Type: Run

Comments:
Solid run havnt been up Whitney in a while. The hill was tough but I didnt think about it and just went up. Worked out well. Ran right at sunset it got pretty dark by the time I got home, which was still pretty early. Short daylight hours make the day go by fast. Felt kinda slow today, not that great. Legs on the heavy side. Weather was nice though, kinda overdressed actually.

Essentials: Stretch, roll

Stretch and roll, didnt really make my IT bands feel that much looser. Ending of Rocky 3 was on. Rocky won! He had the eye of the tiger. I was thinking about this, and they should do a survey. I bet more people are excited for Star Wars than Christmas.