View Workout (Kerry Grant)
5 Mile Run
December 15, 2015 (Morning)
Exercise Type: Run
Weather: 55
Comments:
To the Bristol, Va Courthouse and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 43:40 | 8:42 / Mile | Easy | ASICS GEL KAYANO 21 |