View Workout (Anna Taylor)
6 Miles
August 27, 2009 (Morning)
Exercise Type: Run
Comments:
I went fast--it felt good. Of course, I still stopped for traffic lights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:55 | 7:59 / Mile | Speed | Brooks Summons 2 |