View Workout (Bob Bridges)
(Untitled)
December 17, 2015 (Afternoon)
Exercise Type: Run
Weather: sticking snow, cold, 28, 320pm
Comments:
riverside hill loop. significant snow sticking the whole way, probably accumulated over 1/4 inch during run. wasn't a hard pace but was grueling running over the snow the whole way. wasn't a fun run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 1:08:58 | 8:57 / Mile | Training | Nike Pegasus 31 Wolf Grey |