View Workout (Patrick Meyers)
(Untitled)
July 7, 2008 (Morning)
Exercise Type: Run
Weather: humid
Comments:
felt horrible, it's pretty hot and humid. get home tomorrow night, so i'll run with either my team/strath haven.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile |