View Workout (Jacob Gaba)
Mass Ave Run
December 18, 2015 (Night)
Exercise Type: Run
Weather: Dark and windy, chilly.
Comments:
First run alone in awhile... After four really bad days to start off my training this season, I'm glad to say that I finally felt remotely good. I ran slowly down Mass to start, but felt good so I picked up the pace up the hill on the way back up. First quality run of the winter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.27 Miles | 18:07 | 7:58 / Mile |