View Workout (John Davis)
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EZ Tempo
December 18, 2015 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles
|
0:00
|
3.0 Miles |
|
|
Warmup
|
Asics_Hyperspeed_06_15_15
|
5.0 Miles |
|
|
|
Asics_Hyperspeed_06_15_15
|
2.0 Miles |
|
|
Cooldown
|
Asics_Hyperspeed_06_15_15
|