View Workout (Mike Schellen)
Hall-Johnson
December 19, 2015 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy, windy, 63
Comments:
Avg pace 11:27; Best pace 9:59; Calories 856; pre-run weight 206
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.24 Miles | 1:00:01 | 11:27 / Mile | Training | Brooks Adrenaline 15 - Blue |