View Workout (Dave Carter)
(Untitled)
August 28, 2009 (Afternoon)
Exercise Type: Run
Weather: rainy, nice
Comments:
with JohnE. kinda tired from yesterday but nothing more than expected
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:01:50 | 7:21 / Mile | Easy | Summon |