July 9, 2008 (Morning)
Exercise Type: Run
Weather: 60's almost rainy
Comments:
took it really easy just was trying to get some miles in felt pretty good legs get soar after about 5 miles so idk what thats all about but i'm sure i'm fine!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 41:17 | 8:15 / Mile | Asics Gel 2130 |