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Garage Workout
December 17, 2015 (Night)
Exercise Type: Run
Weather: indoors
Comments:
Have a massive cold/congestion
Garage workout
Dead lift
135 x 10
185 x 8
225 x 3
Abs - leg raises - multiple sets
Bench
135 x 10
155 x 10
155 x 8
Pull ups
3 sets of 5