December 12, 2015 (Morning)
Exercise Type: Run
Comments:
Ran about 4 this morning and then the one mile Santa Run for a whopping total of 5 miles! Ran a near 6 minute mile though I think - minutes after having most of a Christmas ale - resulting in the sensation that my head was about to explode - during the mile. Ho ho ho.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | GC - 17 White/Orange |