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EASY night run PRE

December 17, 2015 (Night)

Exercise Type: Run

Weather: dark, damp

Comments:
Ran a second run, after work, to bank some miles before tomorrow's zero day. Went SUPER-easy. Still a little asthmatic-high HR in the saturated conditions, but otherwise felt pretty good. It was fun to run at night!

PM: Scrambled with CA to get a bunch of stuff done before we leave for back East. She had a tough day at work, so I helped her with a bunch of stuff to ease the load. We didn't get to bed 'til 11PM...