View Workout (Joe Uhan)

Return to Log

Eveleth - Ely Lake Dr to 97 to Enterprise Rd (mining) with CA

December 19, 2015 (Morning)

Exercise Type: Run

Weather: 3F, slight breeze, fresh snow

Comments:
Slept in...sort of. Didn't sleep well last night, so I still felt tired upon waking.

I wasn't sure how'd this run would go, but we gutted it out. COLD and snowy, with crappy country road running! It's fairly nice around my uncle's, but running on a road still sucks. We looped around a bit of the lake road, then got on a gravel mining road that runs south of the city of Gilbert. That was much nicer: snow was compressed, and there was zero traffic, and it was like a nice trail run through the woods!

Ran basically an out-and-back. Easy.

PM: lunch with my Aunt and my cousin Matt and his family, then gave Callie a tour of my hometown, then met up with my mom for happy hour, before returning to my uncle's for a dinner with some other friends and family. Good day!

Wore the adidas Boston Boosts...but they're like too small now! Had to wear 'em with no orthotics!

OF NOTE: the LEFT FOOT was sore today, and in all likelihood yesterday. Both feet were fairly sore in the cold and small shoes, but the feet were sore before leaving on this trip.

I rolled it out on the double tennis balls before running.

FOOT INJURY NOTATION! -_-