View Workout (Chris Wade)
Lee Rd.
August 28, 2009 (Morning)
Exercise Type: Run
Comments:
Ran with Tim Smith and Joe. So of course it was a great run. My shins started to kill on the way back around Coventry tho.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Nike Air Structure |