View Workout (Mike Schellen)
Park
December 25, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, calm, 52
Comments:
Avg pace 11:26; Best pace 10:20; Avg HR 134; Max HR 150; Calories 749; pre-run weight 207
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 1:00:01 | 11:25 / Mile | Training | Brooks Adrenaline 15 - Blue |