View Workout (Michael Ruggiero)
shorty
August 29, 2009 (Morning)
Exercise Type: Run
Weather: 85
Comments:
tired legs that was a real struggle,,,but i got it done (barely)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 27:53 | 8:34 / Mile | black laces |