View Workout (Bob Bridges)
(Untitled)
December 26, 2015 (Night)
Exercise Type: Run
Weather: icy, cold, 25, 230am
Comments:
19x moody. this was the day that I woke up on 4 hours of sleep at uncle phil's, drove from burlington back to spokane hungover, then worked over 8 hours at pizza hut and then did this run. of course the run was to get to 37 consecutive 20 mile weeks. I don't know how I was able to do this run, I was barely awake when I started it. left hip was hurting, probably going to be very stiff tomorrow. 37 consecutive 20 mile week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:06:45 | 8:46 / Mile | Steady State | Nike Pegasus 31 Wolf Grey |