View Workout (Suzanne Anderson)
(Untitled)
July 9, 2008 (Morning)
Exercise Type: Bike
Weather: Nice
Comments:
Lee knee still hurting, so we decided to bike. I've never biked 20 miles before. We were on the beach using our mountain bikes. Going out was great - we were with the wind. Coming back was bad - we were against the wind. I'm a little unsure as to whether I will be able to walk tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:44:00 | 5:11 / Mile |