View Workout (Marcy Waters)
12.95 Mile - Wrightsville Beach Run
August 29, 2009 (Morning)
Exercise Type: Run
Weather: 6:45 overcast, humid, 77F
Comments:
Weather is getting cooler, but still humid. Mis-mapped the run, so ended up doing almost and extra mile.... Ooops! :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.95 Miles | 1:54:00 | 8:48 / Mile | Long | Brooks |