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Does it work?

December 29, 2015 (Afternoon)

Exercise Type: Run

Weather: ~45 degrees, Cool

Comments:
Answer: kind of. Went for a little test jog after biking. Nothing hurt, but I think I was a little overexcited pacewise, since I was pretty winded after finishing. Damn cobwebs. But for real, a whole mile, and nothing aching, is good news. Gonna keep it low key for the next few days though, only fools rush in. And who's the bigger fool, the fool, or the fool who follows him?

I've been watching too much Star Wars.

Also did Myrtle for the first time ever.