View Workout (Joseph Kachovec)
(Untitled)
August 29, 2009 (Morning)
Exercise Type: Run
Weather: cool, rainy, cloudy
Comments:
hill running at the farm, left leg felt stiff alot, but it has felt that way in the mroning for the past week so I guess nothing that bad, wore out towarsd the end of workout intervals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Training |