View Workout (Coach Glor)
(Untitled)
January 1, 2016 (Morning)
Exercise Type: Other
Comments:
Tough to start a new training year when my foot hurts every time I run. Taking off completely until I figure out what to do with heel spur. Time to start biking, swimming, lifting and doing core work without running on my foot. Looking at options for treatment. Missed over half a year of actual training. Ready for a good year, though!