View Workout (Tim Hall)
(Untitled)
December 27, 2015 (Morning)
Exercise Type: Run
Comments:
Should have been a long run today, plantar fascia still bugging me so for a while I'm only going to run distances that wont aggravate it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:17 | 6:19 / Mile | Altra Torin 2.0 |