View Workout (Kerry Grant)
5 Mile Run
January 2, 2016 (Morning)
Exercise Type: Run
Weather: 39
Comments:
To the Bristol, Va Courthouse and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 41:31 | 8:15 / Mile | Tempo | ASICS GEL KAYANO 21 |