View Workout (Naomi Blaushild)
Caves 11
August 29, 2009 (Morning)
Exercise Type: Run
Weather: sunny and windy
Comments:
pretty tired and dehydrated - definitely didn't drink enough water throughout the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:50:00 | 9:33 / Mile | Mizuno Wave Rider 12 PINK |