View Workout (Brandon Carreno)
Gimme a sec
January 5, 2016 (Afternoon)
Exercise Type: Run
Weather: ~25 degrees, Cold
Comments:
The first actually cold run of the year. Can't say I was looking forward to it. Used the pre-wrap today, but I think it must have slid around under my tights, so my knee started aching near the end. Really hoping that these little runs aren't doing serious damage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |