View Workout (Nick Grudev)
(Untitled)
January 8, 2016 (Morning)
Exercise Type: Run
Comments:
Solid distance day through Golden Gate Park. Ran myself into the ground a bit but averaged a good pace overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:15:00 | 6:49 / Mile |