View Workout (Bob Bridges)
(Untitled)
January 9, 2016 (Night)
Exercise Type: Run
Weather: night, cold, 33, 5pm
Comments:
21x moody. no snow cover although a little bit of black ice. left hip was hurting a good bit. 39th consecutive 20 mile week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:12:15 | 8:36 / Mile | Training | Nike Pegasus 31 Wolf Grey |