View Workout (Ethan Teare)
(Untitled)
June 13, 2008 (Morning)
Exercise Type: Bike
Comments:
45 min. shirtless--biking (a fantastic idea) around 123 rpm, last 10 min. above 130 rpm...felt pretty crazy then we lifted and went to breakfast :) later i did a hips workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |