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FLRC January meet

January 10, 2016 (Morning)

Exercise Type: Run

Comments:
I thought the meet was really fun. Hannah and Lauren were there watching and Weishaar was taking splits. I ran the mile in about 6:32, and that's okay since I've only been running one week. I don't really expect to be running the 1500 much this season because I'm not so great at it compared to other events and I don't really like it anyway. The 800 was part of the relay. We actually won our heat, I thought it was really fun and exciting to be in the lead because I've never done that before in a race sadly. I ran 2:58 today, my pr from last year is something like 2:45. I think I'm in a good position for the 800 right now, I want to get closer to 2:30 or even break that this season. I'll just keep training and hopefully improve my time. The next meet is February 21 and I really want to go to that one because there's a 2 mile race.

Distance Duration Pace Interval Type Shoes
1.5 Miles 9:30
1.0 Miles 6:32 6:32 / Mile   Purple Nike Pegasus 32
800.0 Meters 2:58 5:58 / Mile   Purple Nike Pegasus 32