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West Side Run

August 30, 2009 (Morning)

Exercise Type: Run

Weather: 60 Cloudy

Comments:
South Overlook down Cedar to Chester to E9th to Superior to W25th to Lorain(Carnegie) to Ontario to Eagle to E9th to Euclid back up Cedar to South Overlook (with Grese), up North Park to Coventry and back (alone) -

I felt unusually good for the majority of this run. I had slight bowel issues, but never bad. My legs were tired at the end, but that's to be expected on a run like this. The pace was much slower on my part alone. My breathing wasn't great, but much better than it has been. The weather felt amazing. This is one of those beautiful days where it just feels good to be outside.