View Workout (William Matchett)
Lazy Sunday
August 30, 2009 (Morning)
Exercise Type: Run
Weather: Cool and cloudy
Comments:
I couldn't find my lock so they all left. I ran on my own. I had Stand There Until You're Sober by Bomb The Music Industry! stuck in my head.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:27 | 8:17 / Mile | Easy | Nike Vomero IV |