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An Evening on Meadowbrook

January 4, 2016 (Night)

Exercise Type: Run

Comments:
Ran up Cedar to Meadowbrook, and then up past S. Taylor before heading back for a total around 7. Peaceful evening. Love cold night runs. Time to think.

Stretch, core.

Distance Duration Pace Interval Type Shoes
7.0 Miles Cruise GC - 17 White/Orange