View Workout (Joseph Kachovec)
(Untitled)
August 30, 2009 (Afternoon)
Exercise Type: Run
Weather: chilly, cloudy
Comments:
ran with phil from northside up northpark, felt we were going a little fast, but nothing too bad, my left leg felt alot better than it had all morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Training |