View Workout (Amy Milner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Stewert park

January 14, 2016 (Afternoon)

Exercise Type: Run

Weather: Warmer than yestruday

Comments:
We had a solid group running today. It was me, Grace, Julia, Brittany, Hannah, Ainslie, Emma, and Aliza. We ran for about 20 minutes through Stewert park then came back and did abs. I lifted alone, but I saw the usual guys there like Silas, Jake, Devon, and Matt Lin.

Distance Duration Pace Interval Type Shoes
2.36 Miles 19:34 8:17 / Mile   Purple Nike Pegasus 32