View Workout (Alex Wilson)
Long run
January 14, 2016 (Morning)
Exercise Type: Run
Comments:
Ran in 4 towns today: McKinney, Allen, Fairview and Lucas
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.2 Miles | 1:53:54 | 7:29 / Mile | Long | Mizuno Wave Rider 19 |