View Workout (Ethan Teare)
(Untitled)
June 25, 2008 (Morning)
Exercise Type: Run
Comments:
biking for an hour in the mid 120s, then upper 120s mid 130s for the last 10-15 minutes, then lifting, and swimming 40 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |