View Workout (Coach Glor)
(Untitled)
January 14, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran 2 miles and biked 2 miles during practice, mostly on campus in the snow and on the sidewalks with some of the distance runners on the track team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy |