View Workout (Suzanne Anderson)
DCHS Relays
August 29, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy and Cool
Comments:
Terri and I ran before the meet this morning. We ran very well. I felt pretty good other than the cuts on my feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:23:00 | 8:18 / Mile | Long |