View Workout (Bill Hornung)
Terrible Threshold
August 26, 2009 (Morning)
Exercise Type: Run
Comments:
Inside of my calf tightened up. Shin was sore. Very very bad workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 3.0 Miles | Warmup | Mizuno Wave Inspire 5 Pair 1 | ||
| 3.0 Miles | Mizuno Wave Inspire 5 Pair 1 |