View Workout (Bob Bridges)
(Untitled)
January 16, 2016 (Night)
Exercise Type: Run
Weather: slushy/mist, cool, 34, 9pm
Comments:
14x moody. slush on the driveways. legs finally got some juice in them, left hip felt better but still hurt some. 40th consecutive 20 mile week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 44:08 | 7:52 / Mile | Training | Nike Pegasus 31 Wolf Grey |